Lollie is a NASM certified personal trainer whose fitness journey began with her own 70 pound weight loss. What started as a desire to lose weight became a lifelong passion for strength training and helping other women discover what they’re truly capable of. Through lifting, she found confidence, resilience, and healing far beyond physical transformation.
As a wife and mom, Lollie understands the demands women face and is passionate about helping women build strength, improve their health, and feel confident in their bodies. Her coaching focuses on sustainable strength training that supports metabolism, longevity, and living a full, active life both inside and outside the gym.
Lollie believes fitness should empower, not overwhelm. Whether it’s your first time walking into a gym, you’re returning after an injury, or you’re ready to take your training to the next level, she creates a welcoming environment where you can learn proper technique, build confidence, and develop healthy habits that last. Whether your goal is fat loss, building muscle, improving how you move, or simply feeling stronger for everyday life, she’s committed to helping you become the best version of yourself.
