Vital Training Systems owners Vinnie and Jennifer

Contact us

How To Find Us

We are located at the south west corner of W 38th Ave and Sheridan Boulevard. We’re right across the street from the King Soopers and CVS and right next to the new drive thru oil change. Our brand new building is painted blue with black signage that says Vital Training Systems. You can park in our 30 space parking lot located right behind the building. Feel free to use the rear entrance any time.

Hours of Operation

Sunday: 12:00 pm – 4:00 pm
Monday: 5:00 am – 7:00 pm
Tuesday: 5:00 am – 7:00 pm
Wednesday: 5:00 am – 7:00 pm
Thursday: 5:00 am – 7:00 pm
Friday: 5:00 am – 6:00 pm
Saturday: 7:00 pm – 3:00 pm


A Message From Vinnie, Co-Owner Of Vital Training Systems

“Jennifer and I can’t wait to welcome you into our new facility. Vital training systems and its new building are designed to inspire, to motivate, and encourage anyone who is ready to challenge themselves. We are extremely excited to be a part of the Wheat Ridge community and plan on contributing a great deal to what the city has to offer. Whether you’re looking for a personal trainer, semi private training, group fitness classes, kickboxing classes or an open gym, Jennifer and I sure hope you’ll consider Vital Training Systems. Come see us and you’ll see what everyone is talking about.”

Our Services

Personal Training

Our expert personal trainers will tailor a plan for you and your unique goals, providing support and motivation along the way.

Boxing / Kickboxing Classes

Our striking classes teach the fundamentals of boxing, kickboxing, and Muay Thai, giving you a workout like no other.

Group Fitness Classes

Our small group fitness classes offer incredible workouts in an intimate setting where no one feels left behind.