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Jeremiah

Striking Private Training

Jeremiah moved to Colorado in 2019 after growing up in North Carolina. He had been working as a cook in kitchens for many years while living an unhealthy lifestyle. After finding a new passion for weight-lifting, Jeremiah decided to become a healthier version of himself and soon lost over 50 pounds. After his own transformation, Jeremiah made it his mission to help others reach their potential. When he’s not throwing around weights, he loves to be practicing martial arts and cooking.

Jeremiah specializes in movement patterns and athletic performance and has a step by step program to turn even the most injured and wary into strong athletic people who can move without fear. Jeremiah also has a deep love for martial arts so whether it’s wrestling, kickboxing, or boxing Jeremiah can help hold pads or teach you how to wrestle if that peaks your interest.

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Vital Training Systems coach Jeremiah doing squat cleans

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