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Vital Training Systems coach Isaiah headshot

Isaiah

Private Training

Isaiah is one of the head coaches at Vital. He studied Human Performance and Fitness at St. Ambrose University from 2013-2017. During his time there he was an All Conference wide receiver and an All American sprinter. Isaiah has been a coach at Vital Training Systems since 2017.

Isaiah specializes in Functional Strength and Conditioning as well as sports specific performance based training! Isaiah’s main goal is to get you to feel good inside and out as well as move like an athlete so you can go out and be the best version of yourself possible!

Working in a 1-on-1 and group setting, Isaiah brings a high energy where you will be pushed out of your comfort zone and challenged to grow every day you step foot into this facility. All programming is individualized for each client and what their goals are. Be ready to be challenged and FIND A WAY!

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Vital Training Systems coach Isaiah doing kettlebell shoulder press