Vital Training Systems coach Isaiah headshot


Private Training

Isaiah is one of the head coaches at Vital. He has been coaching with Vital since 2017. Prior to joining our team, he studied Human Performance and Fitness at St. Ambrose University from 2013-2017. During his time there,  he was an All-Conference wide receiver and an All American sprinter.  Isaiah specializes in Functional Strength & Conditioning as well as sports specific performance based training. His main goal is to get you to feel great physically, mentally and to help you move like an athlete.Isaiah brings high energy to his all his training sessions, pushing you outside of your comfort zone encouraging personal growth. Each client receives personalized programming based on their goals. Get ready to be challenged and find your way to success!

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Vital Training Systems coach Isaiah doing kettlebell shoulder press

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