Fascial Stretch Therapy
Unlock mobility, relieve pain, and recover faster with our advanced, assisted stretching system.
What Is Fascial Stretch Therapy?
Fascial Stretch Therapy (FST) is a cutting-edge, assisted stretching technique designed to improve mobility, reduce pain, accelerate recovery, and enhance overall performance. Unlike traditional stretching, FST targets not just muscles, but also the fascia, the connective tissue surrounding muscles, joints, and bones. Using gentle traction and dynamic movement, FST helps unlock tight areas, increase range of motion, and rewire the nervous system for better movement patterns.
Who is this for?
- Athletes wanting to improve performance
- People recovering from intense workouts or injury
- Anyone experiencing tightness, pain, or poor mobility
- Desk workers with posture issues or stiffness
- Active individuals looking to move and feel better
Key Benefits
- Increased flexibility and mobility
- Improved posture and movement patterns
- Pain and tension relief
- Faster recovery from workouts or injury
- Better performance in training or sport
What Makes FST Different?
Unlike static or traditional stretching, FST uses dynamic movement, traction, and a targeted focus on fascia and the nervous system to create lasting change. By working with the body’s natural movement patterns and reflexes, FST delivers deeper results without pain or force.
What to Expect in a Session
- 1-on-1, hands-on session with a certified FST practitioner
- Performed on a treatment table for comfort and mobility
- Wear flexible/athletic wear
- Immediate improvements often seen in just one visit
