Matt was born and raised in the suburbs of St. Louis. Matt went to McKendree University where he studied business while playing football and a year of baseball. After college he decided to join the United States Coast Guard where he served for six years. While in the Coast Guard he got certified through the National Academy of Sports Medicine and started training other servicemen. After serving he moved to Colorado and began his professional fitness journey.
Matt’s fitness journey began in the group training setting. After a year of group training he started an internship with Vital Training Systems. Matt specializes in Strength and conditioning, HIIT training and Pain Free Performance.
Matt’s number one goal for his clients to take from training with him is that they don’t have to be athletes to move athletically, and that pain free living is an achievable goal regardless of age, ability, and history.